Coffee with a Therapist
Greg White is a clinical and social psychologist who for 18 years has directed the MA Counseling Program at National University. He has 40+ years clinical experience using a wide variety of clinical methods.
This presentation will be on mindful self-compassion training. Surveys indicate that about 70% of adult Americans are low on self-compassion, and over 600 studies have validated various applications of self-compassion methods and outcomes.
He will focus on the basics of self-compassion methods that can be taught to clients and used by therapists in those moments of self-doubt and self-blame.